Tai Chi Overview
Tai chi is an elegant and complicated martial art as well as an effective way of health care. It originated around 350 years ago in China and become world-wide popular these days. By practicing the accurate tai chi everyday as a habit, you CAN:
- Improve your blood circulation;
- Strenghen your abdominal organs;
- Toughen up your nervous system;
- Cure most of the chronic diseases;
- Raise your immune system;
- Help you to find the inside peace;
- Increase your body's Chi flow;
- Upgrade your combat skill.
Note:
Tai chi has many other styles but when we say tai chi in China, we mainly refer to Chen style and Yang style. All the other styles' originators practiced these two styles at the very beginning and when they became famous, new styles were named after their family names.
* The Chen style and Yang style tai chi we are talking about are either standard form or traditional form, NOT simplified form.
Chinese Elements In Tai Chi
Tai chi is not tai chi without some classical Chinese elements which you will understand more through my classes. Briefly, tai chi includes:
> Chinese martial arts moral law;
> Chinese Taoism philosophical system;
> Chinese medicine theory;
> Chinese art of war in the age of cold weapon;
> Chinese manner by which we deal with people;
> The classic mechanical motion principle;
About TaiChinese
TaiChinese = Tai Chi + Chinese.
Hello, My name is Xu huajun and I'm a tai chi instructor in Hangzhou, China . Below is my tai chi family tree:
Master Yang chengfu
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Master Chu guiting --- Master Shen shulin ( Chu guiting's uncle )
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Shifu Shen hua ( Shen shulin's elder son )
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Xu huajun
I was born in 1981, and I've been practicing tai chi for 20 years and in the year 2000, I chose to be a tai chi instructor as my career. So far, I've taught many local people as well as overseas friends. I'm sincerely looking forward to meeting you here and hope you will enjoy my classes and obtain CORRECT tai chi forms.
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Last modified: $Date: 2008/10/08 09:14:22 $ 即将更新